Yoga has played a huge part in my own healing journey. Not only have I learnt how to move through emotions, open up energetically and be deeply present within my heart.
I’ve done it together with other humans and souls. I’ve healed in a room full of people, I’ve cried and I’ve screamed of joy! I’ve been present in my heart at the same time aware and connected with others.
In community is where I have healed the most. Together. Connected. Heart to heart.
I truly believe that connection, belonging and kindness can heal our world.
You are not alone. You belong. You are so loved.
All my love, Sofie
