ABOUT

I’ve always loved travelling and meeting people. It has been my main passion and reality the past twenty years. I was born in Sweden and now living in Australia full time.

In my mid twenties I found myself in an abusive relationship which scattered my whole perspective of love, relationship and self. The path that followed was through deep pain, depression, fear and feeling unsafe within my own skin. I started to study myself and the world to rebuild and discover who I really am.

At the time of me leaving the relationship I had just started surfing and teaching yoga. Surfing had a major part in my healing journey. It gave me purpose, passion and community. I started surfing at a professional level and made Swedish history. I pushed myself to break limiting beliefs of what women can do and what was possible for me. I wanted my surfing to be about empowering women to follow their dreams and believe in themselves.

Teaching Yoga gave me a safe space to express my deepest feelings, move through it and study the art of connection between body-mind-heart-soul. I’ve taught classes all over the world at studios, retreats, events and more. It lead me to dive deeper into my spirituality and discovering my intuitive gifts. I love teaching with all my heart and I treasure the bond between student and teacher in co-creation.

Life coaching has always come naturally to me. I truly believe we all have the wisdom within, our own natural gifts and talents. That your dream matters and that you have your own unique purpose in life. I help you discover your inner wisdom and your dreams to support you in making it your reality.

My intention with my services is to create a safe space for all of you to be seen, heard and supported no matter where you are in life or where you are going. I am here to remind you of the wisdom you carry in your heart and the power you hold to be who you really are.

All my love. Sofie