What is Life Coaching?

What is Life Coaching?

Life Coaching is for you who want to connect with yourself, grow, heal and create the life of your dreams. It all starts with you discovering and building trust in your inner wisdom and power. 

Do you want to create change in your life? Do you long for a new beginning and a way to make your dreams a reality? Are you tired of repeating the same pattern not knowing what to do? Do you feel lost and confused? Do you feel fear and still want to pursue your dream? Do you feel the calling within knowing you are meant for great things? 

If any of these questions is a yes then working with a Life Coach can help you move forward in your life and create the change you want. 

Life Coaching takes an holistic approach being past, present and future of your experience. A holistic view of all areas in your life and of you as a whole tending to body, mind and soul. 

Within a coaching session you will connect to your inner wisdom, higher self and intuition. You will find the answers within and build confidence, self-belief, self-love and courage to create the change you want.

Life coaching sessions include guidance through your emotions and thoughts with tools such as powerful questions, visualisation and meditation. 

 

Life Coaching can support you with

- Emotional Support

- Reaching Goals and Dreams

- Healing 

- Understanding and discovery of yourself

- Personal and Spiritual growth

- Create change in your life

- Discover your purpose and your gifts

- Build confidence and awareness

 

It’s individual to how many sessions you need. One session can be powerful and bring the desired change and give you exactly what you need. Three to six sessions is usually a great amount of time to successfully reach your goal.

I offer a 6months programs which is an amazing investment for you who want to create long lasting change and make your dream your reality.

I’ve got you and my mission is to empower YOU and support you on your journey in life. It is all about YOU and coming back home to who YOU are. You have all the answers within and the power to create your life. I believe in you!

Big hug, Sofie  

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